Meet Kathie
Certified Fitness Trainer
and Personal Coach
In 2011, I hit a turning point. I was labeled morbidly obese, stuck in a cycle of fast food, convenience & zero movement. I wasn't living - I was just existing. But deep down, I knew
I was meant for more.
​I took a leap, joined a gym, hired a trainer and
started rewriting my story - one workout at a time.
That journey lit a fire in me to help others do the same.
​In 2018, I became a certified personal trainer, and in
2020, I launched KSoko Training - right in the middle of a global pandemic. Since then, KSoko Training has grown from in-home sessions to a private studio offering in-studio and virtual coaching, as well as custom fitness programs
designed to meet our clients where they are.
​I believe transformation is possible at any stage - and I'm here to help you become the healthiest, strongest version of YOU.
My Vision
My passion wasn't handed to me. It was forged in the fires of personal struggle. And even today, I push myself to stay strong, fit and healthy. Why? Because I want to live life to the fullest!
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Strong for Life is more than just our motto. It's about having the strength and endurance to conquer any adventure, big or small. It's about exploring new possibilities with the people I do life with, without limitations.
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Imagine: hiking breathtaking trails, pushing your limits on a run or simply embracing new challenges. That's the life I envision - a life where fitness fuels my passions, not the other way around.
This is my journey, and I invite you to join me. Let's get Strong for Life together.
