Meet Kathie
My Story
In 2012, I found myself stuck in a cycle of fast food, convenience & very little daily movement. Labeled morbidly obese, I wasn't living - I was merely existing. It was then that I joined a gym, hired a trainer and started rewriting my story - one workout at a time.
That journey lit a fire in me to help others do the same. ​In 2018, I became a certified personal trainer and a year later, launched KSoko Training. Since then, KSoko Training has grown from in-home sessions to a private studio offering in-studio and virtual coaching, as well as custom fitness programs designed to meet my clients where they are.
​I believe transformation is possible at any stage - and I'm here to help you become the healthiest, strongest version of YOU.
My Vision
STRONG FOR LIFE is more than just our motto. It's about having the strength and endurance to take on any adventure, big or small. Pushing our limits during a run, walking at sunset on the beach, climbing a mountain just for fun - that's the life I envision - a life where fitness fuels my adventures.​​
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My mission is to help others realize their strength, reclaim their health and build lives full of purpose and possibility. I created KSoko Training to be a space where individuals can feel supported, challenged and empowered no matter what their age or ability.
